Customer feedback
“I started my career in September 2017 to change lives. In January/February of this year, I met John and decided to get his help ;-) in order to live healthier, but also not have to go without completely.
My goal was to lose 6kg by May 2018. With his support and a lot of discipline, I managed this, even in April. Now we are working together on the last 5kg.
What I appreciate about John is his openness and... honest kind, he doesn't talk you into anything, talk nice or anything else, on the contrary, he always has an open ear, always tries to answer all your questions, responds to your needs individually and gives you advice from time to time make you laugh on worse days :-)
or give out a small one Ass kicking, if it's with the motivation
sometimes grinds. Thank you for your help and the many funny moments! :)"
Jenny Seiler
from Berlin
“I want to be yours first motivation
and help regarding the Nutrition plan and the training plan
thank you! I've never felt so good while losing weight. I constantly had cravings for sweets and fast food attacks 😅 but with your nutrition plan tailored to me, everything went easily. And because everything can be cooked so quickly and easily. I liked it or still like it 😁 Thanks to you, I've been maintaining my weight since January. I'm very proud of that. In total, I lost a total of 6 kg between November 2017 and February 2018. I couldn't believe what a difference a little change in eating and some exercise made. Am overjoyed. Thanks so much!!! 🤗"
Birgit Krenn
from Austria
"You are always mine open & honest
and was the one who gave me strength in many situations. You are responsible for my needs and problems at any time
- I was allowed to continue eating carbohydrates as normal and also drink my latte macchiato in the morning. Even when I wanted to order a pizza every now and then, you encouraged me and "allowed" me to do so, which always significantly reduced my guilty conscience.
And yet things continued to progress steadily weight loss! Your visits to our home helped me a lot and whenever I knew "Oh, John is coming in 5 days!" motivated
I wanted to keep my diet a little more under control, as I wanted to proudly present to you my new result on the scales :)
I will support my decision to start coaching with you never
regret!"
Mariella F.
from near Elmshorn
Due to my physical ailments, especially my bad knee, I'm so crazy and try everything to get relief. So I've been thinking about my diet and my weight for a long time. Yes, I have a few kilos too much on my ribs, I stand by that and I have never felt uncomfortable. At the beginning of the year I applied to Biggest Looser, but I didn't get any further due to the large number of applications. So I looked into it intensively and thought about what I wanted. I want to lose weight in the long term and feel good about it. I don't necessarily want to do without and I'm a person who sometimes needs a kick in the ass and motivation.
John Fiedler came from my little back room fitinsnewlife
back into my memory. So I simply wrote to John and made the first contact.
Since John a Nutrition Coach
I thought to myself, this will be the right path for me. I originally wanted to start in September, but why wait, I wanted to lose weight NOW and not in September. So I met John at the end of June and told him about my knee Insulin resistance
and all other ailments. I didn’t ignore my many food allergies.
After an intensive first conversation, John promised me that I would have one Nutrition plan
tailored to my needs. A few days later it was in my mailbox. A first glance revealed that he took my wishes into account, especially when selecting the dishes.
On July 2nd I made the project permanent Lose weight and maintain weight in the long term
begun. My starting weight was - I can hardly say it - 98.2 kg. I lived exclusively according to this meal plan, especially for the first few days, to get a certain routine. Especially in this initial phase, I was worried that I would be hungry on a regular basis, because that Calorie deficit
was unusual for me. After almost 10 days, I started cooking our usual meals on my own, but replacing certain things.
I live this change and give up nothing. I'm doing extremely well, I haven't had any cravings to this day, and I still commit sins sometimes. However, it is important to find your way back to your new path.
Today, 6 weeks later, I now have 12.2 kg less on my ribs. The first clothes that were forgotten fit again. I'm feeling significantly better. I get a lot of positive feedback from people who haven't seen me in a while, but also from my immediate surroundings. I am completely happy to have taken this step and to have someone at my side in John Fiedler who knows how to do it motivate
and is always there for you around the clock if questions arise.
Now I'm tackling the next 10 kg and will get closer to my desired goal little by little!
Merle Drewke
from Itzehoe
"I have been following and observing you on Facebook for a long time in some groups. Your tips and advice were always subtle in the background but already clear.
That's what I wanted; So I wrote to you and a short time later we were in “business”. Your Nutrition plan
has included all of my favorite dishes, but there are also other great and delicious recipes. The overnight oats are now part of my daily feast. There are no bans, sweets are also included and sometimes even really necessary in order to keep the deficit from getting too high (John's most common question: Do you still have chocolate in the house? *laughs*).
At first I just wanted the nutrition plan so that I could cope with it on my own, but then I realized that I had to do a daily one temporarily companion
need. Even if it was just to “make mimimi”.
It has now been three months since our first contact and we hit it off straight away. You were and are always honest, never once pushy, unpleasant or put me under pressure. You quickly took away the pressure of wanting to lose weight quickly. You immediately understood and absorbed my doubts and worries.
I'm far from reaching my goal, even if I'm "only" 4 kilos away from my dream weight. They're really tough like chewing gum but I can still manage it! 😀 But you made it clear to me once again that the number on the scale down there is not the decisive criterion and that normal weight fluctuations can really get on your nerves. And overpriced drainage teas don't help either, while we're on the subject 😀
Body measurements say a lot more and I really had fun shopping last week! The last centimeters on the hips and thighs then disappear. You have to be able to enjoy life, otherwise it won't be any fun.
We are still in regular communication and the tips I would like to get from him are really free and super good!
John, I really thank you very much for the work you have done to date. You can tell how much fun you enjoy accompanying and supporting people in achieving their goals and on the way there. You continued to motivate and support me, especially in the two weeks after my accident. Otherwise I could have eaten a large package of sweets every day out of frustration.
My decision at the time was absolutely right!
Merle M.
from Hamburg
"In March of this year I finally wanted to take it into my own hands: eat healthier, lose a few kilos and exercise more. So I started looking for one personal coach, who can help me with exactly that. I didn't want to use any online services where you are tied to a contract or where you have to pay a lot of money. So I placed an ad specifically looking for someone who could meet these criteria.
John was one of the first to message me to tell me about their program. I found him to be very friendly, very accommodating and I immediately had the impression that it was very important to him to help me achieve my goal.
I really didn't hesitate for very long before I decided to work on myself with John.
Mine began in April Coaching. John was always dropping new recipes into mine Nutrition plan
and I didn't like a recipe, so he found an alternative for me. I had a lot of fun making the dishes and I was always able to check in with John, ask him questions and ask for advice. When it came to the sporting part, John was also able to immediately recommend a plan to me. I had a lot of fun and after a short time I began to see great success. The personal component was very important to me and I hit the mark with John."
Sebastian Simon
from Berlin
"I found and met John through a Facebook group when I was looking for help with my insulin resistance.
I was less looking for the new ultimate recipe for losing weight than I was looking for an assessment of my personal life circumstances, as I had already tried everything possible to lose weight before the diagnosis. I simply wanted a professional assessment of my efforts so far.
But what I got is even more. After a friendly initial consultation, I was given a nutrition plan that was tailored to my needs, but in no way was there any attempt to push it through. Rather, I got to know John as a motivator who always keeps a close eye on his protégés. He is always available, always has good advice and, more importantly, a kind word.
You can always feel that his top priority is that his clients feel comfortable during the coaching.
Basically, I didn't eat too badly before the nutritional advice. Nevertheless, I received some very helpful tips and am therefore happy to recommend John with full conviction and a clear conscience.
Keep it up, John. Thank you for your effort with me."
Kathrin Rodenhagen
from Elmshorn
"Dear John,
many thanks for your support. My 6 weeks are now over and I have achieved a lot (more than I thought).
I am grateful to you for your commitment, because without you I wouldn't be where I am today! Thank you for your constant availability, your quick feedback and your impeccable support.
I had to think long and hard about taking the step into coaching, but I don't regret a minute. It was definitely worth the money and I would do it again at any time."
Mara Lea Kolberg
from Groß Nordende
"Thank you again for the individual coaching that was carried out with a lot of specialist knowledge and passion.
It helped me a lot and opened up new ideas for me. It becomes very personal to them
Needs were addressed and not worked with ready-made plans, as is unfortunately the caseis often the case. A really nice and helpful contact was made."
Ramona T.
Thank you for the great 6 weeks of support. I had a lot of fun and received very competent nutritional advice and lots of sustainable tips. I give it a thumbs up and definitely recommend it. ;)
Manuela S.
from Heidgraben
With John by my side, I managed to motivate myself and stick with it. John answered the many questions I had during this time quickly and clearly. I can recommend John Fiedler, especially if, like me, you need someone with “the whip 😉” behind you. I felt well advised and supported!!!
Dunja O.
Online-Coaching
I thought John's nutrition plan and support were great. Also or especially the daily support with questions, assistance with implementation and also the advice helped me a lot. Thank you John!
Kathleen L.
from Uetersen
"Hello John,
Since the first 6 weeks are almost over, I would like to thank you again at this point.
What you have done for me in the last few weeks can hardly be put into words.
I keep noticing little things that have changed for the better since then.
I would never have been able to do that on my own.
Through your words you have strengthened my will to stick with it, to accept setbacks and now I accept them and accept them because they are also important so that I don't lose sight of my goal.
Thank you 🤗😊👍💖"
Svenja B.
from near Elmshorn
The support I received during my weight loss process was immediately familiar from the start and John treated me on an equal footing.
If things weren't going so well one day, there was always an open ear and encouraging and, above all, motivated words from John. That really encouraged me on my path and was good for me. John gave me a few recipes from which I picked my favorites straight away. The journey to changing my diet, yes, the lovely chocolate was my daily friend, was not without its challenges, but it was worth it.
I'm now continuing on my own after 12 weeks, but I'm also sure that I'll fall back on John if I get stuck and want to get the motivation back. In the 12 weeks I lost 8kg of weight. A good result in my opinion!
Johanna
from near Barmstedt
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