Fitness training

Individual fitness training for at home or outdoors

Exercise is essential if you want to be fit and feel good in your body.

After you have told me about your goal, your time and location options and any physical limitations, you will receive a completely individual one from me Fitness plan created that not only helps you To get fit, but also at Lose weight can support. The aim is to use as much as possible little time investment and a lot of joy to achieve as much as possible. You also have the option of booking me as your personal trainer.

Strength training doesn't always have to be dull. Quite the opposite: I'll show you how you can develop more and more joy over time, because this is very important for long-term implementation.

Prices:

Personal training hour - 60 euro Travel costs

When you book a package consisting of 5 training hours (300 euros travel costs) you get 25 euros discount.
So you just pay 275 euros my travel costs.

Individual training plan - 25Euro

Personal training involves a training plan always included.
Payment always per hour or package on site in cash or in advance via Paypal/bank transfer.

Advice on setting up a home gym - individually depending on your budget

For one Fixed price of 40 euros You will receive completely individual advice from me on setting up your own home gym.


How it works?

You fill out the training plan questionnaire, tell me your budget for your home equipment, and then I'll give you a full list of online links so you can order exactly the right equipment for you. Of course, you can also tell me your explicit wishes in conversation.


You can get one to match Individual training plan for just 25 euros book it with me. But even if you don't want to, I ask you to fill out the questionnaire, because this is the only way I can find the exact right equipment for you.


It doesn't always have to be expensive.

Already from 160 euros you get gym equipment with which you can train your entire body wonderfully and over the long term.

questionnaire

Simply fill out the questionnaire and I will get back to you as soon as possible.
A notice: If you would like me to accompany you personally on a regular basis, please write this in the comments in the questionnaire so that we can then discuss further details.

Simply fill out the questionnaire and I will get back to you as soon as possible.

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